Rest is One of The Ways You Take Your Power Back
According to research, it has been revealed that rest enhances cardiovascular health. It also lowers cortisol and blood pressure levels. Lifestyle today is largely characterised
New Sleeves to Wear and A Daily Pill You Need to Take
In the world we live in today, it is increasingly common to find that people are egocentric. A lot of the wrong things that go on in society today are a causative effect of greed,
Did You know that Laughter is more Important than you thought it was?
Our body responds to both internal and external factors around us and this to an extent affect our mood, a person can be laughing out one minute and then the next is suddenly quiet